Tony Robbins Diet

Find out why the Tony Robbins diet is great for vibrant health The Tony Robbins Alkaline Diet was created by Tony Robbins who was born Anthony J Mahavorik. His diet follows the work of Robert O. Young. They both believe that the body has too little acid due to normal diet and that is why…

Foods that balance the pH level – the transition from an acidic to an alkaline body

Foods that balance the pH level – the transition from an acidic to an alkaline body

An imbalance in the pH level (acid-alkaline) in your body can affect the nervous system (depression), cardiovascular system (heart disease), muscles (fatigue), and skin (aging). If your body is highly acidic, mineral reserves become depleted and your body uses whatever source it can take minerals from, a process that can cause health problems. While in…

5 great alkalizing vegetables to add to your diet

5 great alkalizing vegetables to add to your diet

Alkaline vegetables are an essential part of maintaining the acid-alkaline balance of our body. In fact, they are the most important part. When following the alkaline diet, vegetables are the most alkaline foods you will eat. Only alkaline drinks, like lemon water, are what you’ll get more. This is because most other foods contain sugar…